Goal setting is an important aspect of personal and professional development. However, it's not enough to simply set goals. The Oola approach to goal setting uses a modified SMART format to make sure that goals are specific, measurable, accountable, realistic, and time-based to increase the likelihood of success. This approach ensures that goals are well-defined and concrete and that there is a clear plan in place to track progress and hold yourself accountable. By using this approach, you can stay focused and motivated as you work towards your goals.
Step 1: Make sure that your goals are specific. Vague or general goals are unlikely to lead to success, as they don't provide enough direction. Specific goals, on the other hand, clearly define what you want to achieve and make it easier to create a plan of action. For example, instead of setting a goal to "get in shape," set a specific goal to "lose 10 pounds in the next three months."
Step 2: It's important for your goals to be measurable. This means that you should be able to check your progress and determine whether you're on track to achieve your goal. For example, if your goal is to increase your emergency fund by 20%, then you should be able to measure the amount you have saved and see if you're making progress toward that goal.
Step 3: Staying accountable is crucial for achieving your goals. This means being accountable to yourself, but also to others. For example, you could share your goals with a friend or family member and ask them to hold you accountable for achieving them. You could also consider hiring a coach or mentor who can provide guidance and support as you work towards your goals.
Step 4: It's also important to make sure that your goals are realistic. This means that your goals should be challenging, but still achievable. Setting unrealistic goals can lead to feeling disappointed and unmotivated. Take time to evaluate your resources, skills, and time available, and consider other factors that will help you reach your goal.
Step 5: Set time-based goals. This means giving yourself a deadline for achieving your goal. A deadline provides a sense of urgency and helps to keep you focused. It also makes it easier to see your progress and determine if you're on track.
It is possible to reach your goals and dreams, but you need a system to get there. By following these guidelines, you'll be more likely to achieve your goals and make progress toward your desired outcome… and ultimately your dream life!
If you feel like you are lacking direction in your life, or you are struggling to achieve your goals, I would love to help! As a coach, I help busy, burned-out moms achieve more health, harmony, and happiness in their lives. Click HERE and go to "Courses" to explore current offerings.
If you found this post helpful, drop a comment below and I’d love to connect. I’d also love to hear what goals you are working on if you want to share.
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